This is a recurring class held every Saturday at Potters House at 11am. Join us for a spiritually focused flow that works through one of the 7 chakras (or energy centers) each week in sequential order from Muladhara (the root chakra) all the way to Sahasrara (the crown chakra). Start your weekend with nourishing movement!

Please use this link to register.

If you are experiencing financial hardship, please email Rachel@mindfulmovementdc.com for the community rate to ensure equitable access.