Back to All Events

Practicing Mindfulness: A Daylong Retreat

CenterDC is thrilled to welcome back Ta’leef Wellness Director Micah Anderson for another mindfulness intensive. This time, we will dive into the topic of love. How do we cultivate it? Do we really allow it to manifest and serve us in our lives? If not, what blocks us from experiencing it on a deeper level?

This daylong retreat will feature guided meditations, talks, poetry, breakout groups and discussions. Learn how softening the heart can lead to experiencing love in our lives in a more meaningful way; whether it be in relationship to ourselves, others and the world we live in, or the Divine.

This is an interactive retreat, and the full day's attendance is required. Light lunch and healthy snacks will be provided. Space is limited so register today!